Breaking the Diet Cycle Through Faith and Surrender

Are you exhausted from decades of dieting, food obsession, or cycles of bingeing and shame that never seem to end?

💔🍽️ In this powerful episode, Denise sits down with Mary and Loesja—two women from different countries and life stages—to reveal how Catholic weight loss rooted in surrender, healing, and skill-building can bring real freedom from emotional eating.

You'll learn how trauma, caregiving stress, shame, and rigid dieting patterns quietly shape your relationship with food, why willpower and restriction never healed it, and how inviting God into this struggle changed everything.

✝️🌿 Through honest testimony, you'll hear how food stopped being a source of control and chaos, how binge eating lost its grip, and how peace replaced condemnation.

This episode will help you understand that food was never the problem—and that faith-based weight loss, inner healing, and learning new skills with God can restore joy, peace, and freedom around food.

🤍🙏 Denise invites you to see what's possible when weight loss becomes a healing journey instead of a lifelong battle.


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