Breaking the Cycle Preventing Reinjury in Military and Beyond

Reinjury is a common challenge following an initial injury—especially in high-demand environments like sports and military service. Understanding how to prevent it is crucial for long-term recovery and performance.

In this episode, host Tom Hoppe is joined by Daniel Crumback, a highly credentialed expert in rehabilitation and performance. Daniel is a Physiotherapist, Sport Physiotherapist, Clinical Exercise Physiologist, Certified Strength and Conditioning Specialist, High Performance Specialist, Chartered Activity and Health Practitioner, and Director of Strategic Health and Performance.

Together, they discuss his recent research aimed at reducing reinjury rates in the Canadian Armed Forces. While the study focuses on military populations, the insights and strategies shared are highly relevant for anyone recovering from injury—athletes, active professionals, and civilians alike.

For more about the Chronic Pain Centre of Excellence visit https://www.veteranschronicpain.ca/

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