Breaking the Cycle: Overcoming Family and Generational Trauma, Being Emotionally Sensitive, and Leading by Example

Have you ever felt misunderstood as being overly emotional at times, when really, you're simply more sensitive and aware of the people around you? You may be the one in your family who "feels all the feelings."

Join us in this conversation as we discuss topics such as the complexities of family dynamics and patriarchal cultures, how to confront and break the cycles of generational trauma, the impact of family on identity and belonging, and how to trust in God while leading by example.

We share our personal stories and lessons learned, in hopes that you will be inspired and encouraged along your journey of self-discovery.

Topics we cover:

• Unpacking Generational Trauma
• What Shapes Our Experiences?
• How Parentification Impacts Us
• Gender Expectations in Patriarchal Cultures
• The Importance of Our Faith
• Setting Boundaries
• Effective Communication Strategies
• Finding Gratitude Amidst Challenges

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The information we offer is for educational purposes only. We are not licensed psychologists, medical doctors or mental health care professionals, and our services do not constitute medical or psychological advice; they also do not replace the advice offered by these professionals.