• Breaking the Cycle: Healing, Shame & Mental Wellness in the Black Community w/ Carolyn J

  • Feb 21 2025
  • Duración: 25 m
  • Podcast

Breaking the Cycle: Healing, Shame & Mental Wellness in the Black Community w/ Carolyn J

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • So many of us were raised with the unspoken rule: "What happens in this house stays in this house."

    But at what cost?

    In this episode of The Inclusive Business Lab, I sat down with Carolyn J—author, mental health advocate, and life coach—to have the conversation too many of us never got to have growing up.

    We talk about:
    + How shame & fear keep us silent
    + The connection between faith & mental wellness
    + Why healing is messy—but necessary

    Carolyn shares her personal journey, what pushed her to finally break the cycle, and how we can move from managing trauma to true healing.

    ✨ Your story matters. Your emotions matter. Your healing matters. ✨
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Breaking the Cycle: Healing, Shame & Mental Wellness in the Black Community w/ Carolyn J

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles