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Breaking Free from Narcissistic Abuse

Breaking Free from Narcissistic Abuse

De: Kerry McAvoy Ph.D.
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Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.


Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.


If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.


© 2026 Breaking Free from Narcissistic Abuse
Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • Is It Really Estrangement… Or Is Your Toxic Ex Playing Parental Alienation Games?
    Jan 15 2026

    A listener pushes back and asks, "How do we know the parent claiming alienation isn't actually the abuser manipulating the narrative?"

    When a child rejects contact with a parent after separation, is it parental alienation or justified estrangement?

    In this week's fan mail, a listener pushes back with a challenge about a previous episode that aired October 16, 2025, titled "Why Does My Ex Always Blame Me When the Kids Want Nothing to Do with Him?" This listener wanted to know how to tell when the person complaining about a toxic co-parent isn't actually the abuser.

    Dr. Kerry unpacks the difference between alienation and estrangement, and what "fostering a relationship" actually means when required by a custody agreement.

    Got a question or pushback? Send it via the link below or email clients@kerrymcavoyphd.com

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


    Más Menos
    11 m
  • Devastated After Betrayal? Here's Why: The Hidden Abuse That No One Talks About
    Jan 12 2026

    Ever wonder why betrayal feels so devastating—like more than just cheating?

    This week, Hope Ray joins Dr. Kerry to introduce the concept of betrayal violence: the intersection of infidelity and abuse that most people don't recognize. We explore how sexual secrets create hidden power dynamics through deception, gaslighting, and exploitation—stripping partners of their consent and autonomy.

    PODCAST EXTRA EXCLUSIVE SEGMENT

    Find the exclusive second segment and weekly newsletter here: https://substack.com/@breakingfreenarcabuse

    MORE ABOUT THE PODCAST EXTRA INTERVIEW

    🔹 When you're the victim: How do you know if you have the whole truth? Hope shares practical guidance on finding trauma-informed support and determining whether your relationship can truly heal or if it's time to leave.

    👉 Get immediate access to this extended interview: https://substack.com/@breakingfreenarcabuse

    MORE ABOUT HOPE RAY

    Website: https://www.hoperay.com

    TikTok: @HopeRayTherapy

    HOPE RAY is a licensed therapist specializing in betrayal trauma and relationship repair after infidelity. She works extensively with couples navigating the aftermath of sexual secrets and deception, helping partners understand the abusive dynamics created by hidden betrayal. Hope developed the concept of "betrayal violence" to give language to a specific type of harm that occurs when infidelity collides with patterns of deception, gaslighting, and exploitation—abuse that doesn't fit traditional domestic violence frameworks but causes catastrophic damage nonetheless. Through her therapeutic practice and social media presence, she offers a nuanced, compassionate approach that acknowledges both the possibility of genuine change and the importance of safety and truth for betrayed partners.

    Stay in Touch With Dr. Kerry!

    • Youtube
    • Instagram
    • TikTok
    • Facebook

    More About Dr. Kerry

    Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.

    In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


    Más Menos
    33 m
  • Can Someone Be Both Covert AND Overt? Understanding Narcissistic Types & What Actually Matters
    Jan 8 2026

    "My partner has traits of both covert and overt narcissism—is that possible?" This week's Fan Mail question comes from a podcast listener who writes:

    "Can a person be both a covert and an overt narcissist? I'm hearing the descriptions of each and my partner has traits of both." In this episode, Dr. Kerry breaks down the confusing language around narcissistic types—what "covert" and "overt" actually mean (hint: they describe symptoms, not people), why your partner can absolutely show both presentations, and most importantly, why the type matters far less than the pattern of harm you're experiencing.

    Submit Your Question

    If you'd like your question addressed on air, send it here: 👉 https://kerrymcavoyphd.fillout.com/fan-mail

    Stay in Touch With Dr. Kerry!

    • Youtube
    • Instagram
    • TikTok
    • Facebook

    More About Dr. Kerry

    Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.

    In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.

    Submit your question to be answered on air to the Fan Mail link below!

    Support the show

    Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.


    Más Menos
    9 m
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