In this episode of the Breaking Free Podcast, I sit down with sex, intimacy, and libido coach Pauline Ryland to have a conversation that most people are too uncomfortable to talk about but absolutely need to hear.

Pauline shares her 15+ years of experience helping men and women overcome low libido, erection problems, porn addiction, intimacy issues, and relationship disconnection. The conversation dives deep into the psychological, emotional, and physical factors that are silently affecting modern relationships and sexual health.

We discuss the impact pornography is having on men’s brains and performance, the importance of communication in relationships, how unresolved trauma can affect intimacy, and practical techniques men and couples can use to rebuild connection and sexual energy including pelvic floor exercises, breathing techniques, and ways to break porn dependency.

This is a deep, honest conversation about sex, relationships, healing, and connection that could change the way you see intimacy and your relationship.

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Pauline Ryeland:

Website: https://paulineryeland.com

Facebook: https://www.facebook.com/IntimacyWhisperer/

Instagram: https://www.instagram.com/intimacywhisperer/

Youtube: https://www.youtube.com/@IntimacyWhisperer

Connect With Me (Nathan Francis Coach/Mentor)

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.

👊 Ready to break free from the patterns holding you back?

Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.

🔗 Follow and connect:

Instagram: @nathanfrancis__

💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.

Let’s build a generation of grounded, powerful men—one conversation at a time.

Warning: This is a very deep and thought-provoking conversation about the root causes of cancer, healing, spirituality, and personal responsibility.
In this conversation, Paul is not blaming or shaming anyone who is experiencing cancer. The goal of this discussion is to explore different perspectives on health, personal growth, emotional wellbeing, and lifestyle and to encourage people to think deeper about the connection between mind, body, spirit and environment.

In this episode of the Breaking Free Podcast, I sit down with Paul Leendertse, founder of the Root Cause Institute, for a deep and thought-provoking conversation about spirituality, personal growth, and what he believes are the root causes of cancer.

Paul shares his personal journey and how his understanding of spirituality has evolved over the years and moving beyond religion into a way of living that focuses on aligning your behaviors, beliefs, and desires with truth, responsibility, and love. He explains how this philosophy has shaped his work, his research, and his perspective on health and healing.

The conversation also explores the idea of “being fruitful,” personal responsibility, emotional patterns, relationships, and how the way we live, think, and feel may have a far greater impact on our health than most people realize.

This is not a surface-level conversation. This episode challenges you to think differently about health, healing, purpose, and the way you live your life.

Thank you for listening and watching wherever in the world you are.

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Paul Leendertse:

Website: https://www.rootcauseinstitute.com

Facebook: https://www.facebook.com/paulleenderste

Instagram: https://www.instagram.com/therootcauseinstitute/

Connect With Me (Nathan Francis Coach/Mentor)

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.

👊 Ready to break free from the patterns holding you back?

Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.

🔗 Follow and connect:

Instagram: @nathanfrancis__

💥 Subscribe, leave a review, and share this episode with someone who needs to hear it.

Let’s build a generation of grounded, powerful men—one conversation at a time.