Breaking DownTikTok Health Trends AND Continuing the Convo on Personal Health Empowerment

In this episode I go hard on the subject self-health empowerment.

It is our jobs to learn AND ask questions regarding our health with our health professionals. I talk about red flags to look for with health care professionals and why it's important to pay attention,

I also get into a couple of TikTok Health trends and how they ARE actually beneficial to our health.

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Thanks for joining us for the Whole Story Health Hour and The Landing Spot Podcast.

Are you a woman struggling with hormone-related fatigue, stubborn weight gain, anxiety and/or irregular cycles? Contact me at [e-mail] or DM me @wholestoryhealthcoach on Instagram to chat about possible solutions.