Breaking Down Grief and Depression Part 1

Grief and depression is REAL! You could be dealing with grief and depression and not knowing that you’re dealing with grief and depression, because a lot of us aren’t aware of the symptoms nor the stages of grief and depression. On today’s episode Licensed Clinical Social Worker Annie Warren give us a breakdown of the stages, symptoms, talking to a therapist and the important red flags of grief and depression. Marlon also chimes in sharing how he deals with his grief and depression and how you can’t talk to everyone when it comes to opening up. What signs do you relate to from this conversation? Do you plan on getting the help you need?

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