Breaking Barriers & Building Strength with Heather Caruso - Women in Business, Fitness & Entrepreneurship

Rebecca and JoJo sit down with the powerhouse herself—Heather Caruso—former professional bodybuilder, lifelong entrepreneur, and owner of Onyx Paving & Concrete. Heather shares what it’s really like to thrive as a woman in a male-dominated industry, how gratitude has shaped her entrepreneurial journey, and the marketing savvy that’s helped her stand out along the way.

From being a finalist on the hit TV show Tough As Nails to building a growing TikTok fitness community, Heather’s story is packed with resilience, inspiration, and practical advice. She opens up about her toughest challenges, the mindset shifts that helped her push through, and the lessons she’s learned about business, health, and self-belief.

You’ll also discover Heather’s best tips on:

• Natural ways to lower cholesterol with diet
• Building strength and confidence through fitness
• The importance of gratitude in life and entrepreneurship
• Inspiring others to live better, healthier lives

Get ready for a raw, real, and empowering conversation that will leave you motivated to chase your goals, break barriers, and build the life you want. Tune in and be inspired by the unstoppable Heather Caruso with your favorite 2 Fit Chicks!