Breaking Barriers: Beyond the Finish Line Podcast Por Sarah Grippi-Snyder (3GX) & Lou Greco (T6A) arte de portada

Breaking Barriers: Beyond the Finish Line

Breaking Barriers: Beyond the Finish Line

De: Sarah Grippi-Snyder (3GX) & Lou Greco (T6A)
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Welcome to "Breaking Barriers: Beyond the Finish Line"!

I'm your co-host, Lou Greco from Titan 6 Actual, and joining me is the brilliant Sarah Grippi-Snyder from 3GX.

What's this podcast all about? We're diving deep into the human spirit, resilience, and the relentless pursuit of excellence. Whether you're an athlete, an entrepreneur, or simply seeking inspiration, this show is tailor-made for you.

We'll explore stories of triumph, setbacks, and the unwavering determination that propels us forward. As a retired Army Engineer Reservist, I've faced challenges on the battlefield and beyond. Now, my mission is to help you discover your inner titan, break through barriers, and live with purpose.

Sarah, our mental performance coach, will delve into the psychology of peak performance, mindset strategies, and overcoming mental roadblocks. Whether you're aiming for the podium or striving for personal growth, we've got you covered.

Join us as we explore the intersection of physical and mental strength, share expert insights, and celebrate those who go beyond the finish line. So grab your headphones, lace up your sneakers, and let's break barriers together!

Remember, it's not just about crossing the finish line—it's about what lies beyond. Welcome to "Breaking Barriers: Beyond the Finish Line."

Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

Instagram:

https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook:

https://www.facebook.com/3GXMentalPerformanceTraining

https://www.facebook.com/Titan6Actual

3GX & T6A 2024
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Breaking Barriers with Matthew Huff
    Aug 7 2025

    Join us as we dive deep into the story of Matthew Huff and the creation of the BruceWOD, a powerful tribute to Sgt. Bruce Cogley. 🌟

    Sgt. Cogley served with the 101st Airborne Division during the Vietnam War, bravely fighting on Hill 937, known as Hamburger Hill. Though his battle ended in Vietnam, his struggle with PTSD continued until 1992.

    This episode highlights the BruceWOD, not just as a workout, but as a vital fundraiser for the Sgt. Bruce Cogley Foundation, providing Fitness Scholarships to veterans who continue their fight at home.

    🎧 Tune in to honor Sgt. Cogley and all veterans who have faced these battles. Let's raise awareness and support those who served. 💪

    For more information about the BruceWOD and how to "Save a Warrior": https://thebrucewod.com/ & https://saveawarrior.org/

    Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

    Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

    Instagram:

    https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Facebook:

    https://www.facebook.com/3GXMentalPerformanceTraining

    https://www.facebook.com/Titan6Actual

    Más Menos
    1 h y 24 m
  • Breaking Barriers with Kris Culbertson
    Apr 16 2025

    In this episode, we welcome the Kris Culbertson, a board-certified neurophysiologist who is revolutionizing the field of peptide therapy. Renowned for his holistic approach and relentless pursuit of knowledge, Kris has not only mastered the intricacies of neurophysiology but has also broken through significant barriers to push the boundaries of modern medicine.

    Kris Culbertson's journey into the world of neurophysiology is nothing short of inspiring. With a deep-seated passion for understanding the complexities of the human brain and its connection to overall health, Kris has dedicated his career to exploring groundbreaking new research in the medical field. His expertise in peptide therapy has placed him at the forefront of this cutting-edge treatment, offering new hope and possibilities for patients worldwide

    Join us as we dive into Kris's fascinating career and explore topics such as:

    • The Basics of Peptide Therapy: What it is and how it can transform patient care.
    • Breaking Barriers: Kris shares his experiences in overcoming challenges and making significant strides in his athletics and career.
    • Innovations and Future Directions: A glimpse into the future of peptide therapy and its potential impact on medicine. For more information, email him at kris@arkkgnx.com or visit his website at https://arkkgnx.com/

    Kris Culbertson's story is a testament to innovation and perseverance, and this episode promises to enlighten and inspire listeners with a passion for science and healthcare. Tune in to discover how one man's vision is shaping the future of medicine.

    Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

    Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

    Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

    Instagram:

    https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Facebook:

    https://www.facebook.com/3GXMentalPerformanceTraining

    https://www.facebook.com/Titan6Actual

    Más Menos
    54 m
  • Breaking Barriers with Brice Johnson
    Feb 12 2025

    In this episode, we meet Brice Johnson, a Project Manager and Site Foreman at The Jericho Project. Brice has been through the thick of it to get to where he’s at today. Brice has made it his mission to help others be the best version of themselves like how others helped him.

    Brice talk to us about how to be dedicated to get better yourself, commit to your true self, and find the right support system. He also discusses how to be accountable, how to not let negativity spread, and how to not let the people around you quit on themselves. Through his work at Jericho, he has learned a lot and will be starting "The Brand" that will be coming out in the near future.

    Brice explained, "At The Brand, we are unwavering in our commitment to empower individuals as they conquer addiction and past struggles. Our transformative approach combines fitness, competitive events, holistic wellness, and mindset coaching to create powerful life-changing experiences. Founded by former convicts in recovery, we recognize the immense strength found in community and mentorship, advocating for a life rich in purpose. At The Brand, everyone is an integral part of our mission. We instill self-worth and foster personal growth through rigorous physical and mental challenges, guiding individuals to live lives filled with meaning and fulfillment. Join us and embrace the journey of transformation with confidence!"

    Join us as we break barriers and go behind the scenes and beyond the finish line with our next guest, Brice Johnson!

    Now available on Apple Podcast, Spotify, YouTube, and more. Stay tuned for upcoming episodes featuring incredible guests, practical tips, and light the fire within you!

    Invest in yourself today by using the 3GX's "Mindset Mastery Training Guide", available on Amazon just for you: https://a.co/d/4PenqHh

    Visit us online at Titan6Actual.com and 3GX.com and give us a follow as well on Instagram and Facebook.

    Instagram:

    https://www.instagram.com/3gxmentalperformancetraining?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.instagram.com/titan6actual?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Facebook:

    https://www.facebook.com/3GXMentalPerformanceTraining

    https://www.facebook.com/Titan6Actual

    Más Menos
    1 h y 4 m
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