Breaking Bad Habits – பழக்கங்களை வெல்லும் பயணம் Podcast Por  arte de portada

Breaking Bad Habits – பழக்கங்களை வெல்லும் பயணம்

Breaking Bad Habits – பழக்கங்களை வெல்லும் பயணம்

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Are your habits controlling you? Or will you take control of your habits?


In this episode, we explore how to break free from addictions and unhealthy habits like smoking, alcohol, or other toxic patterns. Learn the simple method of "delayed action," the power of creating new habits, and how 48 days of consistent change can transform your life. Real-life awareness experiences, emotional reflection, and motivating thoughts await you.


Let this episode be your first step toward a better, freer, and healthier life.


🎙️ Hosted by: Anbudan Miththiran


📌 Language: Tamil (with universal insights)


👉 Share this with someone who needs encouragement today.

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