Break Your Sugar Addiction

Do you find it hard to quit eating sugar? Most of us know that sugar is not good for us, but sometimes it feels like our cravings get the best of us! In this show, we’ll discuss the biological drivers of food cravings and what triggers the brain’s alarm system that leads to hunger and cravings. From a nutritionist and dietitian standpoint, we’ll cover compelling reasons to not eat sugar, share the lifestyle and eating habits that support sugar sobriety, and help you prepare your brain and body to not crave sugar.

I am hoping this reaches the dietitians......

This is the first podcast I have ever listened to. Although this was amazing info, It didn't really apply to me. I dont have an issue with sugar addiction however my problem is a severe addiction to SALT!!! How do I crush my addiction to salt?