Break Ups Part 1: Wallowing

Break Ups. Heartbreak. Heart ache. Lovesickness. All this, and more, in our two part break up episode. This week isn't really about running. It's about that horrible time at the end of a relationship where you just wallow in the shitness of it all and feel...awful. We'd advise maybe a walk? Or some fresh air? or just ponder over break ups gone by, as we talk abut sad songs and sadder situations. Part 2 is all about moving on. But we've devoted a whole episode to Wallowing because we think feeling sorry for yourself really is that vital. But don't worry it will end. Spring is round the corner. The good times will be back. We're just here to hold your hand as you move through it. Lots of love, Flora and Lucy xxx

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