Brand New Little People

De: Dr Fallon Cook & Dr Laura Conway (PhD's Sleep Practitioners)
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  • Resumen

  • Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle. Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents. Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go! Sombelle member? Submit your questions: sombelle@infantsleep.com.au
    © 2025 Copyright 2023
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Crianza y Familias Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
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Episodios
  • Episode 91: Rigid wake windows can worsen sleep

    Episode 91: Rigid wake windows can worsen sleep
    Apr 28 2025

    Rigid, age-based wake windows are splashed across the internet, promising the solution to all your baby’s sleep difficulties. But do they actually work? Mostly, no.

    🥱 The majority of age-based schedules aim for more sleep than is typical for your baby’s age.

    📉 They also assume that all babies of the same age need the exact same thing – which is a bit like assuming that all babies of the same age are the same height and weight!

    In this episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack why following rigid age-based wake windows can do more harm to sleep than good.

    ☕️ Love our work? Buy us a coffee: https://loom.ly/gKUHe3M

    ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8

    ❤️ Listen on Spotify https://loom.ly/ZuBk3N0

    ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQ

    🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs

    ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://loom.ly/RZeC0NA

    Follow us on instagram: https://www.instagram.com/infant.sleep.australia/

    Follow us on TikTok: https://www.tiktok.com/@sombelle

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    1 h y 8 m
  • Episode 90: Contact naps to cot naps in 3 easy steps

    Episode 90: Contact naps to cot naps in 3 easy steps
    Apr 17 2025

    There is nothing better than those sweet baby cuddles when your little one naps, but at some point, you may find yourself wishing you could have your arms back. You’re not alone!

    Contact naps can be precious, but they might not feel sustainable, especially if you’ve got other children 👧🏻 your own sensory challenges 🌻 or you simply want to use the bathroom...alone 🚽

    In this episode, Dr Fallon and Dr Laura (PhDs, Sleep Practitioners) share 3 easy steps to help you nail the switch from contact naps to cot naps, using a low-stress, adaptable, approach. Plus, we answer your burning sleep questions!

    ☕️ Love our work? Buy us a coffee: https://loom.ly/gKUHe3M

    ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8

    ❤️ Listen on Spotify https://loom.ly/ZuBk3N0

    ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQ

    🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs

    ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://loom.ly/RZeC0NA
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    57 m
  • Episode 89: Low Sleep Needs? It’s going to be OK!

    Episode 89: Low Sleep Needs? It’s going to be OK!
    Apr 7 2025

    In this episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack what it means to have a low sleep needs baby or toddler, how to know if your little one is getting the amount of sleep they truly need, and how you can manage their lower sleep requirements across the first few years.

    ☕️ Love our work? Buy us a coffee: https://loom.ly/gKUHe3M

    ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8

    ❤️ Listen on Spotify https://loom.ly/ZuBk3N0

    ❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQ

    🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs

    ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://loom.ly/RZeC0NA

    📷 Follow us on instagram: https://www.instagram.com/infant.sleep.australia/

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    1 h y 1 m
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