• Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

  • Mar 10 2025
  • Duración: 36 m
  • Podcast

Brain Health Awareness Week 2025: Voices of Lived experiences Living Well with Multiple Sclerosis 🎗️🧠

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  • Resumen

  • Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:
    ✔️ Messages of hope & encouragement from the MS community 💙
    ✔️ Understanding brain health in MS: Primary & secondary prevention 🧠
    ✔️ Lifestyle changes that support brain function & slow MS progression 🏃‍♀️🥦
    ✔️ How diet, supplements & neuroplasticity impact MS symptoms 🍎💊
    ✔️ The role of disease-modifying treatments (DMTs) in protecting brain health 💉

    🔖 Episode Chapters:

    00:00 - Introduction to Brain Health Awareness Week
    00:38 - Messages of Hope and Encouragement
    02:54 - Understanding Brain Health and MS
    03:55 - Lifestyle Changes for Brain Health
    04:50 - Diet and Supplements for MS
    11:12 - Exercise and Mental Well-being
    15:11 - Real Stories from the MS Community
    32:48 - Final Thoughts and Gratitude

    🔔 Subscribe & Stay Empowered:
    Get expert insights on MS management, brain health, and lifestyle medicine every week! Hit SUBSCRIBE and turn on notifications 🔔 so you never miss an episode! 🌍 Join the Conversation:
    💬 How do you support your brain health while living with MS? Drop a comment below!

    📌 Learn More: www.beewellwithms.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.
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