Brain Grub: Psychologically Feeding Your Brain Podcast Por Dr. Christine Fair & Kaileigh Bowen arte de portada

Brain Grub: Psychologically Feeding Your Brain

Brain Grub: Psychologically Feeding Your Brain

De: Dr. Christine Fair & Kaileigh Bowen
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Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.Dr. Christine Fair & Kaileigh Bowen Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • S2.E14: Grief: the experience of loss

    S2.E14: Grief: the experience of loss
    May 24 2024

    Join us as we explore the grieving process. We will specifically talk about the five stages of grief, based on the Kubler-Ross model as well as will explore how you or a loved on may experience grief. Join us to learn ways to navigate and honor your loved ones through the process of loss.

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    58 m
  • Season 2: Episode 13: Avoidance.... Is it getting in your way?

    Season 2: Episode 13: Avoidance.... Is it getting in your way?
    May 18 2024

    We will explore avoidance, the reasons we use it and how it may be keeping you from the life you want to live. If you find that you are avoiding life instead of living it, listen in to learn how you can start moving in the direction you want to go. Caution... You will be uncomfortable while you are growing.

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    50 m
  • Season 2: Episode 12: Toxic Relationships

    Season 2: Episode 12: Toxic Relationships
    Apr 26 2024

    Do you know if you are in a toxic relationship? Are you creating the toxic relationship? Listen in as we explore how to identify unhealthy relationships in your life and ways to begin managing them in more healthier ways.

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    46 m
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