What if “feeling fine” isn’t the same as being truly ready to return to sport, or even school, after a concussion?

I sit down with Dr. Ted Arkfeld to discuss how objective nervous system measurements may add clarity to performance, recovery, and readiness.

Ted A. Arkfeld, DC, MS, is a chiropractor, clinical researcher, and educator focused on the role of the nervous system in human performance, injury risk, and recovery. He is the developer of the Neuro Sport Performance Evaluation (NSPE), a model that integrates objective neurological metrics—including BrainTap’s NeuralChek—with functional movement and sensorimotor assessment. With over 35 years of clinical experience, Dr. Arkfeld collaborates with technology partners and clinicians to advance evidence-informed approaches to sports performance, concussion management, and neurological rehabilitation, while educating doctors of chiropractic on translating neuroscience into practical, measurable outcomes.

In this episode, we explore how tools like NeuralChek, which Dr. Arkfeld actively uses as part of his evaluation protocol, can support a more complete view of movement, balance, and autonomic regulation, especially when athletes (or patients) may underreport symptoms.

The conversation also touches on how BrainTap is incorporated as part of his recovery approach, supporting relaxation, sleep, and nervous system regulation alongside active care.

Please, comment and share your thoughts: Should baseline nervous system screening be a standard part of sports, recovery, and aging well?

Connect with Dr. Ted Arkfeld:

https://arkfeldchiropractic.com/

https://www.linkedin.com/in/ted-a-arkfeld-dc-ms-43611522/\

https://www.youtube.com/@DefeatingPain

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast #braintap

Your next “brain upgrade” isn’t another productivity hack… but your TRAINING plan!

In this episode of the Brain Fitness Podcast, I’m joined by Ted Ryce (Legendary Life Podcast), a high-performance health coach who helps entrepreneurs over 40 get leaner, stronger, and more energized; not for vanity, but for better mood, sharper focus, and long-term brain performance.

We get into the real-world stuff: why many high achievers think they’re doing “enough,” but they’re not measuring the right things…and how simple data like DEXA scans, blood work, and VO2 max can cut through the noise so you stop guessing and start getting results.

Question for you: What’s your biggest challenge right now, consistency, energy, stress, sleep, or knowing what to do?

Free training — Lean After 40 Masterclass: https://www.legendarylifeprogram.com/auto-webinar-registration-25751695

Timestamps:

00:00 Why the body fuels the brain

04:00 Ted Ryce’s personal journey into fitness

07:30 Exercise, stress, and brain resilience

09:00 VO2 max explained for brain health & longevity

14:00 Why muscle mass supports metabolic and cognitive health

21:00 Fitness strategies for high-stress entrepreneurs

27:00 Strength training vs cardio for brain performance

41:00 Simple daily routines to improve focus and sleep

45:00 How to start training without burnout

Connect with Ted Ryce:

https://www.legendarylifepodcast.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast

What if the “energy problem” isn’t willpower—but cellular?

In this episode of the Brain Fitness Podcast, I sit down with Jim Ladwig, the man behind Haelan 951, a nitrogen-fermented soybean product used by wellness clinics and individuals to support gut health, brain function, and overall energy.

During his own battle with cancer, Jim was introduced to Haelan 951. After experiencing powerful results, he developed a passion for natural, body-supportive approaches to healing. He is now a certified health coach and a driving force behind Haelan’s mission to help individuals and families reclaim their health.

You can’t think your way out of a gut problem. The gut plays a key role in neurotransmitter balance, inflammation signaling, and how the brain processes information. When digestion is off, mood, sleep, and mental clarity often follow.

In this episode, we explore nitrogen-fermented soy (Haelan 951), fermentation and bioavailability, the gut-brain connection, microbiome support, and wellness strategies for supporting cellular energy and inflammation balance.

Connect with Jim Ladwig:

https://haelan951.com/

https://www.instagram.com/haelan951/

https://www.facebook.com/Haelan951/

https://www.youtube.com/@haelan951

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

#BrainFitnessPodcast