Welcome back to the Bows & Company Podcast for 2026! We're so excited to be back, recapping the holidays, celebrating the birth of Henry, and sharing 10 habits we can implement to make our routines smoother, more intentional, and just a little bit better this year.

• 10 second gratitude every morning tick off using your fingers
• Ask better questions
• Do ordinary things differently
• Notice small moments
• Give back everyday
• Celebrate the good
• Do it anyway - we often wait to dive into joy after we have done a list of things
• Respect rest - good to sit and do nothing
• Stretch throughout the day
• Start calling your friends on the phone
• Start juggling - great neurological benefits

Light up snowflakes:

https://rstyle.me/+RvSH-TMzcvFfyCVlCN2uQA

Ann's new loafers:

https://rstyle.me/+dv0c9kjGi6I_Uk55MCmIfQ

My new Ralph Lauren top:

https://go.shopmy.us/p-37738211

Blue sweater:

https://rstyle.me/+msQP2GOjqLk85NsZPl1lYQ

Blanket and matching bonnet:

https://rstyle.me/+WxtHPcdhRuDAEwyhwA8UEA

Bed jacket:

https://rstyle.me/+syyu6x2GZnKpyzfYM04q-g

Favorite Aunt sweatshirt:

https://rstyle.me/+ryj45W5ikd2OalTXkh2XGg

Baby Boy banner:

https://rstyle.me/+85dQFBW980UuyHDxZZI-2A

We're sharing the joy of welcoming our new nephew into the world, from those first moments meeting him to the emotions that come with growing our family! The most magical week of our lives!

In this episode, Emily and Ann dive into all things holiday prep — from simple ways to stay organized to tips for keeping a positive mindset during the busiest time of year. They share practical advice, favorite traditions, and the little moments that make the season feel special!

In this episode, Emily and her mom, Ann, sit down for a relaxed conversation sharing Ann's advice on motherhood, parenting, and getting through the holiday season without overcomplicating it. They talk about what's worth stressing over (and what isn't), how priorities shift as a family grows, and simple ways to approach the holidays with a little more ease!

In this week's episode, Ann and Emily are back with a festive Loving Lately – Holiday Edition. We're sharing all the little things bringing us joy this season.

Everything is linked below!

Loafer slippers: https://rstyle.me/+6I-IAjCgsVoOJsWqaZ0C4A

Bloomingdales sweater: https://rstyle.me/+u8N4eC8Mw2Crph7437g4Sw

https://rstyle.me/+dspXHkRh-5vWutS3wIfz8w

Vibration plate: https://rstyle.me/+xeUmNcIuRgLG7mfyT2nOLQ

Flare pens: https://rstyle.me/+48obilAkE6T0VtGVrruktg

Faux fur scarf: https://rstyle.me/+qzpRVtCwWMECh1JdWogu1A

My favorite J.Crew slippers: https://rstyle.me/+7PefgPhri4evf5hyunpkyQ

My amazon sweater I wore in this episode! https://rstyle.me/+1ubLJm474Zt2yg1FJ663Zg

Ann's sweater: https://rstyle.me/+6LDMr8rBEMDXwybp_Qmdmg

Vibration plate: https://rstyle.me/+xeUmNcIuRgLG7mfyT2nOLQ

The five minute journal: https://rstyle.me/+W6eolwJGi4SqH-o6VPmXRA

My favorite staud boots: https://rstyle.me/+0FdAWqJ0b_-qQ9H2J_9Klw

Tuxedo blazer and pants I wore for my birthday: https://rstyle.me/+-oqagN8XI9yxpPMGgfBLvw

https://rstyle.me/+RQERi3FJYj43puzdtFutbQ

Martini beaded purse: https://rstyle.me/+n7jqnFBhrgsPkx4M4vC0pg

Amazon paper Christmas trees: https://rstyle.me/+zm_co_PrQjG8kMP-z0dwuQ

Sinus heated cover: https://rstyle.me/+Th_WoZFx4GQEgeL8gdZkTg

For our Thanksgiving episode, my mom and I sit down for a cozy chat about what we're cooking, our favorite traditions, and the little things we're grateful for this year. We also share a few behind-the-scenes updates and what the holiday looks like in our homes. A simple, sweet episode to keep you company while you prep for the big day.

Shop Demain Diamonds:

https://demaindiamonds.com?bg_ref=0iuwAIrlX2 Use my code EMILY20

In this week's solo episode, Emily answers your questions on everything from growing her business to becoming an aunt for the first time. She shares what's been exciting lately, and a peek at what's on her Christmas wishlist this year!

In this week's episode, Emily is joined by her mom, Ann, for a relaxed holiday chat. They go through their Christmas décor at the lake, the pieces they both love, and the little things that make their homes feel festive. They also recap this season's holiday collection, talk through a few behind-the-scenes details, and share what it's been like growing emilyOandbows during the busy season. Emily gives a small preview of her birthday party theme, and the two chat about building the show together and what they're looking forward to!