Boundaries That Build You: How to Stop Leaking Energy & Start Living on Purpose for the NEW YEAR EP:165

Thank you for being a listener. Kindly give us a review.

Boundaries That Build You: How to Stop People-Pleasing & Take Back Your Time

Show Notes:

In this powerful episode of Framing New Heights, host Michael Hicks (Liv2Thrive Coaching) unpacks why most people don’t have a goal problem… they have a boundary problem.

If you feel constantly drained, stretched thin, or resentful because you’re doing everything for everyone else, this conversation will hit home.

Michael walks through the Liv2Thrive Mind–Body–Soul framework and shows how weak or nonexistent boundaries:

• Drain your energy
• Derail your health goals
• Keep you stuck in people-pleasing
• Block your spiritual and emotional growth

You’ll hear:

• The difference between real boundaries and “cutting people off”
• Why people-pleasers struggle to say “no” without guilt
• How The Rock, Tony Robbins, and Mel Robbins all echo the same core principles behind consistent change
• Real stories from clients who were overwhelmed, burned out, and stuck — and how stronger boundaries helped them reclaim their time, health, and identity

This episode is packed with the WHAT and the WHY behind your patterns so you can finally see:

• Why you keep quitting on yourself
• Why your life feels out of alignment
• Why you’re tired of living on everyone else’s expectations

If you’re ready to stop leaking energy and start living on purpose, press play.

About Michael Hicks & Liv2Thrive

Michael Hicks is a life & mindset coach, former teacher and coach, and the creator of Liv2Thrive, a coaching framework that integrates mind, body, and soul to help clients build sustainable transformation rather than quick fixes.

Support the show

To Gain instant access to my new podcast drops subscribe here:

https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB

L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: [e-mail]

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ [e-mail]
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “NEWHEIGHTS” as the code.
You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils.
Regular retail is $139 for the 3000mg and $101 for the 1500mg.
With our Promo Code you will p...