Boundaries, Moms, & The Post-Date Spiral

A long-time listener sent in a heartfelt question: “My Mom constantly has opinions about who I should date, what kind of guy is right for me, even how I should look or act to attract the right person… one comment from her has me spiraling.” In this episode, Damona explores how well-meaning love advice can actually sabotage your future relationships and offers step-by-step strategies for gently setting boundaries and building up your own self-confidence. What You’ll Hear In This Episode: Why outside opinions (especially from parents) can derail your dating momentum How to shift from second-guessing to self-trust in your dating decisions The invisible cost of oversharing—and how to protect your emotional energy Pre-date and post-date rituals that build confidence and clarity Damona’s personal rulebook for managing advice overload When to share... and when to keep your dating life to yourself Resources & Links: Get clarity on your dating patterns with Damona’s FREE Date Tracker Have a question about dating or any relationship that matters to you? Text or leave a voicemail for Damona at 424-246-6255 DM @damonahoffman on Instagram, TikTok, and Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices