Boundaries Matter

Boundaries aren’t walls—they’re bridges to deeper connection. In this heartfelt conversation, Dawn sits down with co-leaders Dottie and Ashley to explore what boundaries really mean in the healing journey. Together, they unpack how saying “no” can actually create safety, trust, and love—both for ourselves and the people we care about.

They share personal stories of people-pleasing, resentment, and guilt, and how learning to honor their own needs changed everything—from their relationships to their health. This episode is an empowering reminder that boundaries aren’t selfish—they’re sacred.

Healing journey, emotional boundaries, self-worth, trauma recovery, people-pleasing, emotional health, personal growth, self-love, empowerment, relationships, religious trauma.