Boundaries, Forgiveness and Self-Care

Navigating mental health can be tricky sometimes, especially when you learn about boundaries. In this episode of the Purpose Grow Heal podcast Ikeysha Green speaks with Sequoyah Sherrill about boundaries, forgiveness and self care. How do boundaries play a part in forgiveness and self care? What does setting boundaries with friends and family look like? All these topics and more were covered in this one episode. Sequoyah is also a 2nd time Author with her new children's book "We need you too" a book created to highlight the positive contributions of black fathers, uncles and male role models in healthy child development. We hope this episode encourages you to stand in your PURPOSE GROW and HEAL! Thank you for being part of the PGH family!