Boundaries, E11 Self-Care with Sarah Reddan
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Boundaries, E11 Self-Care with Sarah Reddan
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Welcome to "Self-Care with Sarah Reddan", a bite-sized podcast series dedicated to helping you create true self-care practices. In this episode, your host and self-care bff Self-care Queen, Sarah Reddan, shares about the importance of boundaries.
Grab your cuppa, get comfy & Let's go!
To buy Sarah's book - https://amzn.to/477jWYz
Find us on facebook as @srttselfcare
Access more support for your Self-Care at www.srtt.co.uk
Become a member of The Self-Care Club for access to Mindset & motivation videos, Guided Meditations, Hypnotherapy audios, Distance healing & workshops. Self-Care with Sarah Reddan samples from The Self-Care Club Membership: https://www.youtube.com/playlist?list=PLgUt4dY9iHwbYCytmWTG6o10G2HLPgqmT
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