Boundaries, Burnout & Business: Resilience Real Talk with Dr. Tuby Akinlosotu

This week on The Message Connection, I’m joined by the insightful and empowering Dr. Tuby Akinlosotu — business growth coach, strategist, and resilience expert. We talk about what it means to really build a life-first business, the difference between ability and capacity, and how to design a sustainable rhythm that honors who you are.

Whether you’re an introvert pretending to be an extrovert, a recovering people-pleaser, or just tired of the hustle that never seems to lead to peace, this episode is for you.

Dr. Tuby shares stories from her own burnout and breakthrough moments, plus practical tools to reclaim your time, protect your energy, and stay focused on what really moves the needle.

🔗 Connect with Dr. Tuby: helpherthrivecoach.com
🔗 Get Dr. Tuby's Free Guide: Four Areas to Scale Without Burnout
📱 Follow her on IG, LinkedIn & YouTube: @drtubyakinlosotu
🔗 Find Azurae at: azuraephelps.com
📱 Follow Azurae on IG: @azurae.phelps