Boundaries, A Love Story

Boundaries definitely get a bad rap. They scare most of us and yet, they are actually full of possibility and love (yes, love).

Hey Mamas, today we’re diving into boundaries and how crucial they are, especially during divorce. I'll reframe boundaries as a loving act that honors your needs, helping you create clarity and calm. I'll share practical examples on setting boundaries with your ex, family, and friends. Plus, I’ve got a special poem for you, “Boundaries, A Love Story.” Tune in to learn how boundaries can transform your divorce experience and your life.

00:00 Introduction to Boundaries

00:58 Reframing Boundaries as Loving

01:15 Welcome to the Intuitive Divorce Podcast

01:47 The Importance of Boundaries in Divorce

03:11 Setting and Enforcing Boundaries

04:17 Practical Examples of Boundaries

06:58 Boundaries: A Love Story Poem

08:53 Final Thoughts and Resources

If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com