Bottled Up Blokes! Opened Up Season 2 Episode 5 Luke Mitchell

On this episode Tim and Matt are joined by Luke Mitchell. Luke is a personal trainer (PT) who runs a program called Built to Inspire which is aimed at parents who struggle to find time and motivation. Luke has designed a program which takes everything into consideration so his clients can find the best version of theirselves. Luke also goes into some of his own troubles in the past and the reasons for designing the program.

You can find out more information via Instagram lukemitchell_online_coach or by clicking on this link linktr.ee/lukemitchellpt2403

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*Disclaimer*

The opinions given by the guest on this podcast are not necessarily shared by Ben, Tim and Matt. The information given by the guest is their version of events, their opinions and may not be 100% factual. We do try to ensure that the information we are sharing is factual and we would welcome any comments, suggestions or corrections on any information that may not be correct.

The content in this podcast shouldn't be taken as mental health or medical advice. The information given is based on the hosts and the guests personal lived experiences and opinions taken from that.

If you require professional mental health support then please contact your GP or a medical/mental health professional.

The podcast does include sensitive content such as addiction, suicide, mental health and peoples real life stories. During the podcast there is often use of strong language which may also not be suitable for some listeners and age groups.

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