Boring Science For Sleep Podcast Por Sleepless Scientist arte de portada

Boring Science For Sleep

Boring Science For Sleep

De: Sleepless Scientist
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Bedtime stories about science to help you drift off into a peaceful deep sleepSleepless Scientist Ciencia
Episodios
  • Boring Science For Sleep | Exploring Nebulae and more
    May 29 2025

    Drift into tranquility with this science sleep story that carries you far beyond Earth’s bustle and into the pastel depths of space. Against a pure black screen, hushed narration blends with a soft cosmic soundscape—low star-field hums, feathery solar winds, the faintest shimmer of distant dust—guiding you to let go of the day. We begin in a quiet hill-top observatory where a lone telescope settles on a silken veil of violet gas. As minutes unspool, that veil blooms into vast nebulae: shimmering birthplaces of stars painted in muted rose and teal. You’ll float beside a forming protostar, watch its gentle glow swell, then drift outward through a serene supernova remnant—no explosions here, only slow waves of colour folding into silent night. Whispered facts arrive unhurried, each one a soft stepping-stone toward deeper rest. Horizons widen, thoughts quiet, breathing slows. At last, dawn’s first blush touches the observatory dome, and we glide homeward with hearts hushed and spirits light, ready for deep, restorative sleep.

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    1 h y 20 m
  • Boring Science For Sleep | Atmospheric Layers: Troposphere to Exosphere and Beyond
    May 10 2025

    Drift off tonight with a two-hour science sleep story crafted to hush restless minds and carry you on a serene voyage through Earth’s atmospheric layers. Against a pure black screen, you’ll hear hushed narration woven with soft ambient textures—distant wind currents, gentle raindrops, faint electrical crackles—as we ascend from the cloud-filled troposphere up through the protective ozone in the stratosphere, past the shooting-star zone of the mesosphere, and into the ethereal glow of the thermosphere and exosphere. Each chapter unfolds at an unhurried pace, rich with calm facts and quiet wonder, guiding you gently into deep, restorative rest.

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    2 h y 12 m
  • Boring Science For Sleep | Ocean Currents: Earth’s Silent Climate Engine
    May 9 2025

    Surrender to relaxation with a two-hour oceanic sleep story that soothes busy minds and invites deep rest. Set against a pure black screen, gentle narration is woven with the soft cadence of rolling waves, distant whale calls, subtle bubble streams, and a low, steady hum—mirroring the planet’s great conveyor belt of water. We drift through the surface currents that warm our coasts, descend into the cold, dense streams of the deep sea, and circle within vast gyres that regulate the climate. Each chapter unfolds slowly, grounding you in calm facts about thermohaline circulation, the Gulf Stream’s life-giving warmth, and the hidden power beneath the waves. Perfect for sleep meditation, evening wind-downs, or peaceful background focus—let the serene ocean ambience and quiet storytelling guide you into restorative slumber.

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    2 h y 14 m
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