Boring Books for Bedtime Readings to Help You Sleep Por arte de portada

Boring Books for Bedtime Readings to Help You Sleep

De: Sharon Handy
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  • Resumen

  • Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
    Copyright Sharon Handy, All Rights Reserved
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Episodios
  • 1912 Ford Motor Cars Model T Instruction Manual, Part 1

    1912 Ford Motor Cars Model T Instruction Manual, Part 1
    Jun 17 2024

    This week, let’s relax with the intricacies of car maintenance as we learn the proper care and operation of a 1912 Model T Ford. Why, it’s so simple, anyone can fill the dope caps and grind the valves. Ford thinks you can, anyway, and isn’t that a bit cheering?

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    54 m
  • The Book of the Ocean, by Ernest Ingersoll, Part 4

    The Book of the Ocean, by Ernest Ingersoll, Part 4
    Jun 10 2024

    Let’s sail to sleep with more about the history of maritime exploration, including Vikings in North America, the Chinese invention of the compass, Arabic navigation tools, and the rise of the Portuguese. Dreams ahoy!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “The Book of the Ocean” at Project Gutenberg: https://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping,” by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    45 m
  • Etiquette, by Emily Post, Part 6

    Etiquette, by Emily Post, Part 6
    Jun 3 2024

    Let’s return to this relaxing classic and learn more sleepy advice about paying visits, leaving cards, proper wedding invitations, and how to sit in a chair. Dear listeners, it seems your reader had no idea.

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “Etiquette” at Project Gutenberg: https://www.gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    54 m
Psicología Hygiene & Healthy Living
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Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs

Lo que los oyentes dicen sobre Boring Books for Bedtime Readings to Help You Sleep

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Boring Books Rock!

Ms. Handy’s wonderful voice and the excellent books she selects bore me to sleep every night. This allows me to wake up rested and ready to be engaging and not bore my college students! :-)

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Best sleep cast out there.

Sharon Handy’s reading is superbly paced. Her vocal tone is warm and soothing. The perfect mix for a relaxing listen. The source materials are delightfully dull. Interesting enough that I look forward to new updates and looking through old episodes. The range of materials from dense philosophy to cheese making and reading antique catalogs out-loud is the perfect mix of experiences. Novel enough to engage my mind and relaxing enough to let my mind doze off. If I end up sleepless, the episodes are informational enough that time awake doesn’t feel wasted, which is particularly soothing for my sleep anxiety.

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Perfect for bedtime listening!

If you’re looking to relax and clear your mind, look no further! This is a hidden gem!

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The topics.

I find the topics interesting because these stories were written years ago. The stories are about science from years ago.

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Excellent podcast for insomnia

I love everything about this podcast. I usually prefer a deep male voice (who doesn't?) but the narrator does a wonderful job of lulling me to sleep.

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The best/boring podcast

Does exactly what I want it to do by putting me to sleep and allowing me to focus on a story rather than all my racing thoughts. The length of story and tenor of voice is great.

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wish I could stay awake for a full program

I was looking for a storytelling that would be good for both myself and my four year old. The child bedtime stories all have filler noise that keep him and myself up. This podcast was our remedy. He falls asleep almost instantly with no fight, and unfortunately sometimes so do I! I've reset my bedtime routine with the expectation that his bedtime will be mine! Just an overall excellent storytelling series. A+ on voice and tempo as well.

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Interesting enough to keep me focused…

…But not too interesting that I have to start awake and found out what happens next. Perfect.

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Sleep magic

The best for sleep and her voice is like magic to the ears. I recommend very highly.

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