Boring Books for Bedtime Readings to Help You Sleep Podcast Por Sharon Handy arte de portada

Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime Readings to Help You Sleep

De: Sharon Handy
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OFERTA POR TIEMPO LIMITADO | Obtén 3 meses por US$0.99 al mes

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Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.Copyright Sharon Handy, All Rights Reserved Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Hoyle's Games Modernized, by Hoyle, Hoffmann and Bergholt, Part 1

    Hoyle's Games Modernized, by Hoyle, Hoffmann and Bergholt, Part 1
    Jan 12 2026
    53 m
  • Ten Acres Enough, by Edmund Morris, Part 5

    Ten Acres Enough, by Edmund Morris, Part 5
    Jan 5 2026

    Let's kick off a year of better sleep with more from this fan favorite. This time, we raise some of nature's best composters, pigs, and decide raising poultry is maybe something we do not want to do for…reasons. Also, an educated girl who can take care of herself is the best kind of girl. Sound advice from the 1860s!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Ten Acres Enough" at Project Gutenberg: https://www.gutenberg.org/ebooks/48753

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.
    Más Menos
    45 m
  • Winter Impressions from John Muir and Henry David Thoreau

    Winter Impressions from John Muir and Henry David Thoreau
    Dec 29 2025

    Let's sink into seasonal slumber with two essays by famed American naturalists. In the first, John Muir takes us to Tahoe in the winter, where he delights in its glacial-born beauties and his friend skis poorly. In the second, Thoreau regales us with tales of mischievous visitors to his cabin in Walden. Delightful!

    Help us stay ad-free and 100% listener-supported! All December supporters will be entered into our Annual Holiday Giveaway at the end of the month!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Winter Animals" in "Walden" at Project Gutenberg: https://www.gutenberg.org/ebooks/205

    Music: "Watching Whales on the Moon," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com


    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.
    Más Menos
    53 m

Featured Article: The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs


Though sleep is vital, many people struggle with falling and staying asleep. It’s just not as easy as getting into bed, turning off the lights, and lulling into blissful dreams. Meditations, affirmations, bedtime stories, and thoughtful blends of music and soundscapes can help provide the background you need to get in the right headspace for sleeping. Explore some of the best sleep podcasts to help you craft a nighttime routine that supports restful slumber.

Featured Article The Best Sleep Podcasts to Count Your Sheep and Get Some Zzzs
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I didn’t realize how much I would love this. My favorite was the JCPenney catalog

Sleep like a baby

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I find the topics interesting because these stories were written years ago. The stories are about science from years ago.

The topics.

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Ms. Handy’s wonderful voice and the excellent books she selects bore me to sleep every night. This allows me to wake up rested and ready to be engaging and not bore my college students! :-)

Boring Books Rock!

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Sharon Handy’s reading is superbly paced. Her vocal tone is warm and soothing. The perfect mix for a relaxing listen. The source materials are delightfully dull. Interesting enough that I look forward to new updates and looking through old episodes. The range of materials from dense philosophy to cheese making and reading antique catalogs out-loud is the perfect mix of experiences. Novel enough to engage my mind and relaxing enough to let my mind doze off. If I end up sleepless, the episodes are informational enough that time awake doesn’t feel wasted, which is particularly soothing for my sleep anxiety.

Best sleep cast out there.

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If you’re looking to relax and clear your mind, look no further! This is a hidden gem!

Perfect for bedtime listening!

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