Boosting Immunity Naturally: Essential Lifestyle Tips and Supplements

Show Notes

HOST
Melody Hartzler
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AROUND THE TABLE
Lindsey Dalton
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In Today's Episode We

• Explain how the immune system works
• Pinpoint a type of medication many Americans take that hinders the immune system
• Discuss various lifestyle factors that affect the immune system
• Describe specific diet modifications that can support the immune system
• Pinpoint the effect sugar has on the immune system
• Highlight the importance of good gut health in proper immune function
• Share various supplements that can boost the function of the immune system

Supplement Spotlight

Vitamin D / K2

Liquid - 1 fl oz

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Supplement Immune Bundle

Mito Recharge, Innate Immune Support, Vitamin C 1000

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