Bonus Episode: Guest Interview with Coach Anthony
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Bonus Episode: Guest Interview with Coach Anthony
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This week, Rachel got to Interview a fellow fitness coach, Anthony Pluff. Anthony specializes in working with dads and it was so great to talk with him about the guy perspective. Anthony shares tips on how dads can focus on their health and still have time for work and their family!
Anthony's Facebook Group for Dads: https://www.facebook.com/groups/aplufftraining/
Anthony's Instagram: @aplufftraining
Fatherhood Fitness Podcast: https://tinyurl.com/4dp2cnw9
What We're Loving:
Anthony: book: Raising Men by Eric Davis: https://tinyurl.com/2p83bh8n
Rachel: iPhone Update - lockscreen photo shuffle. You can pick certain people to rotate through your lock screen. Set it to change every hour or every time your phone is locked.
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