Bonus: Elevated Work Is Energy-Aware Work (Why Planning by Capacity Changes Everything)

In this episode, I reframe productivity through the lens of energy instead of time. Traditional work models assume unlimited capacity, and that’s why so many of us end up exhausted.

I talk about why planning by hours creates burnout, how energy-aware work supports long-term output, and what elevated work actually looks like inside a real life. This episode is for anyone who feels overwhelmed or drained by work despite putting in the effort.