Bonus: Elevated Health is Support, Not Control (Why Sustainable Health Starts With Safety)
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Bonus: Elevated Health is Support, Not Control (Why Sustainable Health Starts With Safety)
-
Narrado por:
-
De:
Health advice often focuses on discipline, restriction, and pushing through discomfort. In this episode, I talk about why control-based health frameworks fail long term and how support creates consistency.
I explore the relationship between health, safety, and the nervous system, why control erodes trust with the body, and how elevated health prioritizes nourishment, rest, and sustainable care. If health has felt like a constant battle, this episode offers a different approach.
Todavía no hay opiniones