• Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future

  • Mar 21 2025
  • Duración: 44 m
  • Podcast

Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women. Facing a medical system offering only medication and the grim prediction of inevitable fractures, Kevin refused to accept this fate.

    In this eye-opening conversation, Kevin reveals how he transformed his diagnosis by uncovering the true causes of bone loss and building a protocol that not only reversed his own osteoporosis but has now helped thousands reclaim their skeletal health.

    Discover why the standard medical approach to bone health is dangerously incomplete, how your gut health directly impacts your bone strength, and why the exercises you're doing might be completely ineffective for building bone density. Kevin shares the specific nutrients, movements, and testing protocols that can dramatically change your bone health trajectory—regardless of your age or current diagnosis.

    Whether you're in your 30s or your 70s, this episode provides actionable strategies to build a stronger skeletal foundation that will carry you through decades of vibrant, active living. Don't miss this powerful conversation that challenges everything you thought you knew about building unbreakable bones.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Bones of Steel: How a Marine Reversed Osteoporosis and Rewrote His Future

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles