Bold Intentional Life Podcast Por Jessie Larson arte de portada

Bold Intentional Life

Bold Intentional Life

De: Jessie Larson
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This is Bold Intentional Life, the podcast for moms who are ready to stop sleepwalking through life.

Hi, I'm your host, Jessie Larson, and I know how easy it is to get caught up in the daily grind, running on autopilot, feeling overwhelmed, and wondering if this is all there is. But here, we're about taking back control, realigning with what matters most, and making every moment count.

You deserve more than just going through the motions. It's time to step into a life of purpose, balance, and fulfillment, one small impactful change at a time.

Each week, we'll dive into real talk, practical tips, and empowering conversations to help you shift from just getting by to fully showing up for yourself, your family, and your dreams.

No more waiting. Your bold, intentional life starts now.

Ciencias Sociales Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • The Emotional Load of Motherhood: A Real Mother’s Day Message for Every Mom
    May 7 2025

    Mother’s Day isn’t just brunch and flowers—it can stir up a lot of emotions, especially for moms feeling unseen or overwhelmed. In this heartfelt episode, we talk about the invisible mental load of motherhood, why Mother’s Day can be complicated, and how to honor the evolving relationships in your life—including the one you have with yourself. Whether you're a new mom, seasoned mama, or somewhere in between, this is your permission slip to feel it all, give yourself grace, and reconnect with what truly matters in motherhood.

    In This Episode, You’ll Learn:

    ✅ Why motherhood is more than a role—it’s a relationship, with your kids and with yourself.

    ✅ How to navigate the emotional complexity of Mother’s Day, especially if you're feeling disappointed or unseen

    ✅Why tending to your relationship with yourself is just as important as caring for your kids.

    Want to create simple systems that work for YOU? Book a Systems Strategy Call with me! In just 30 minutes, we’ll pinpoint where you feel stuck and build a habit-based system to help you feel more in control. Schedule your call now at jessielarson.com/systems!

    Resources & Links You Need To Support You!

    Delegate to your kids and Simplify With Zone Cleaning

    Get Help Setting Up Your Systems!

    Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!

    5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

    One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!

    Más Menos
    16 m
  • Normal Labs, Still Feeling Awful? Unpacking Hormone Imbalance & Optimization
    Apr 30 2025

    Feeling tired, foggy, anxious, or just… off? And yet your doctor says your labs are 'normal'? You’re not imagining things. In this episode, I sit down with hormone health expert Carly Franc, DNP, to talk about why so many women are dismissed by traditional lab work, how perimenopause often starts earlier than we think, and what it really means to optimize your hormones. We also dive into how to advocate for yourself in the medical system, what labs to ask for, and how to start feeling vibrant and like you again. This is a must-listen if you’ve ever felt unheard or unsure about your health.

    In This Episode, You’ll Learn:

    ✅ Why "normal labs" don’t always mean optimal health—and what tests to actually ask for

    ✅How to recognize early signs of hormone imbalance (even in your 30s!) and what you can do about it

    ✅What hormone optimization really is, how it works, and why it’s a game-changer for energy, mood, and overall wellness

    ✅How to find a trusted provider who truly listens and specializes in hormone health

    👉 Hit play now and start advocating for your health from a place of confidence and knowledge.

    🌿 Connect with Carly:

    Website: https://www.rebornaestheticsandwellness.com/

    Instagram: https://www.instagram.com/reborn.aesthetics.and.wellness/

    Want to create simple systems that work for YOU? Book a Systems Strategy Call with me! In just 30 minutes, we’ll pinpoint where you feel stuck and build a habit-based system to help you feel more in control. Schedule your call now at jessielarson.com/systems!

    Resources & Links You Need To Support You!

    Delegate to your kids and Simplify With Zone Cleaning

    Get Help Setting Up Your Systems!

    Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!

    5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

    One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!

    Más Menos
    Menos de 1 minuto
  • Purpose Over Productivity: A Mindset Shift for Busy Moms
    Apr 23 2025

    In this episode, I’m diving into a mindset shift that’s been life-changing for me and for the moms I coach—moving from productive to purposeful. If you’ve ever felt guilty for resting, taking a nap, or doing something just for you because it didn’t feel “productive,” I want to help you reframe that.

    As busy moms juggling work, family, and all the day-to-day responsibilities, it’s easy to believe we have to constantly be doing in order to feel valuable. But what if rest, joy, and presence were on purpose? I’ll share practical and relatable examples of what it looks like to lead a more intentional life and give yourself credit for the things that matter most—even when they don’t look “productive” on the outside.

    Let’s stop chasing productivity for productivity’s sake and start embracing purpose.

    In This Episode, You’ll Learn:

    ✅ Why shifting from productive to purposeful can help you ditch the guilt and feel more fulfilled

    ✅Real-life examples of activities that are deeply purposeful—even if they don’t look productive on the surface

    ✅How to start giving yourself credit for the things that truly matter and build an intentional life as a busy mom

    🎧 Listen now and start making small habits that stick—even when life gets busy!

    Want to create simple systems that work for YOU? Book a Systems Strategy Call with me! In just 30 minutes, we’ll pinpoint where you feel stuck and build a habit-based system to help you feel more in control. Schedule your call now at jessielarson.com/systems!

    Resources & Links You Need To Support You!

    Delegate to your kids and Simplify With Zone Cleaning

    Get Help Setting Up Your Systems!

    Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!

    5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

    One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!

    Más Menos
    15 m
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