Dive into a wild mix of endurance and hilarity as we chat about our half marathon with a legendary bar crawl across Toronto. From creative hydration hacks to navigating heat and hangovers, this story-packed run is full of laughs, surprises, and unforgettable moments. Whether you're into training tips, crazy race formats, or just good old-fashioned fun, this episode delivers a unique blend of endurance sport meets party antics. Tune in for MVP shout-outs, favorite stops, and plans for future adventures that’ll inspire your next run — or your next night out.

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Relive the unforgettable journey of the BIM Ride as we break down the ride’s best moments, biggest struggles, and strongest bonds. From wild headwinds and sneaky climbs to mechanical mishaps and post-ride reflections, this recap captures the grit, laughs, and community spirit that made the two-day cycling adventure one for the books. Whether you crushed the miles or watched from afar, this breakdown delivers both insights and entertainment.Connected:

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Ready to tackle your first 100km ride—or crush your fastest one yet? This guide breaks down everything you need to know to conquer a century ride with confidence. From pre-ride prep, essential gear, and nutrition tips to group riding etiquette, pacing strategies, and real-talk fueling hacks, we’ve got your back. Whether you’re riding with a chill group or pushing the pace in the pain train, this is your go-to blueprint to survive and thrive on big ride day.Stay Connected:

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