Body Image Healing When the Scale No Longer Defines You

Are you longing to feel at peace in your own body after decades of criticism, comparison, or shame? 💔✨

In this powerful episode, Denise sits down with Jen, a Catholic wife and adoptive mother, who shares how God gently led her out of self-hatred and into true self-love—without weight loss, dieting, or pressure to change her body. 🙏💛

You'll discover how healing your relationship with yourself opens the door to freedom, joy, and confidence, even if the scale never changes. Through faith, surrender, and learning new ways to speak to herself, Jen experienced a quiet miracle: she no longer despises her body, no longer lets numbers define her worth, and no longer lives imprisoned by food or appearance. 🌿🕊️

This episode will help you see that loving your body is not vanity—it's obedience—and that peace begins when you allow the Holy Spirit to heal how you see yourself.

#WeightLossWithTheHolySpirit #CatholicWeightLoss #BodyImageHealing #FaithBasedHealing #FoodFreedom