Body, Heart, Screams (with Sinead Farrelly)

On this episode of We Can't Do It Alone, Nōn sits down with Sinead Farrelly, National Women's Soccer League (NWSL) champion, World Cup footballer for Ireland, scream enthusiast, and most importantly, a human, to explore the feeling of being cut off from yourself inside the competitive, intense world of professional sports, the weird way in which grief entangles itself in you, connecting your body with your heart, how a safe relationship can help you feel safer within yourself, and the importance of anger rituals.

Helpful things mentioned during this episode:

• Sinead on Instagram
• Scream Club Chicago

Enjoy the podcast? Here are some ways to support to Nōn:

• Leave a 5-star rating and a wildly glowing review for We Can't Do It Alone on Apple Podcasts, Spotify, or wherever you get your pods.
• Order The Feely Cards on Bookshop.org, Amazon, Barnes & Noble, or your local indie bookseller for yourself and literally everyone you know.
• Listen to You, Me, Empathy, Nōn's previous podcast about mental health, empathy, and big feelings.
• Need some help with your podcast, or thinking about starting a podcast? Get in touch!
• Connect with Nōn at nonwels.com and on Instagram @youmeempathy.

Thank you for listening to We Can't Do It Alone! Don't forget about the helpers. We all need help. Even you.

xoxo

nōn