Body Autonomy And Mitigating Projection On Our Children

Hey Listeners! In this episode I talk about What body autonomy is and why it's so important for each one of us, I also talk about how we can protect out children from family members who might be projecting self hatred. This episode is brought to you by a couple of listeners who posted in the Always Worthy Facebook group. 

You can ask questions too by clicking here! https://www.facebook.com/groups/316976120257505

You can follow the Podcast Instagram page here! https://www.instagram.com/always_worthy_podcast/

You can follow my person instagram here! https://www.instagram.com/rachel_windley_speckman/

Talk to you again soon!