Bobo Doll

"Welcome to Sleepy Psychology, where we explore the fascinating world of the mind to gently guide you into a state of deep relaxation. In tonight's episode, we delve into the groundbreaking Bobo doll study by Albert Bandura. Discover how this pivotal experiment revolutionized our understanding of observational learning and its profound impact on modern psychology, from childhood development to media influence. We explore how simply watching others shapes our behaviors, emotions, and attitudes, offering insights into personal growth and the power of conscious modeling. Join us as we unravel the quiet wisdom of Bandura's work, followed by a soothing guided meditation designed to lull you into peaceful sleep. Tune in and let the gentle insights of psychology lead you to a restful night."