Danica McKellar sits down with Bobby Bones to talk about what life was really like growing up as Winnie Cooper on The Wonder Years, how she handled fame at such a young age, and why she never fully saw herself the way the world did at the time. She also opens up about her experience on Dancing with the Stars, including the injuries she pushed through, the broken rib that made things even harder, and why the show was more physically demanding than most people realize. Plus, Danica shares stories about motherhood, her intense 36-hour labor, and the perspective that came with becoming a parent.

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Kat is feeling antsy for a getaway (and a Paradise binge), while Amy feels excited for her "More Whimsy, Less Worry" talk. Those are their feelings of the day and here’s what’s discussed in this episode:

- The 8 & 80 Rule: Amy shares that there are only two people you should be living for. What would your 8-year-old self say about your silliness? And what is your 80-year-old self yelling at you to do right now?

- The Disrespect Trap: Are you accidentally teaching people that your time has no value or that your decisions need their approval? They break down the 4 ways we "train" people how to treat us and the specific scripts to use to take your power back.

- The 5 Levels of Listening: Are you actually tuned in, or are you just "waiting for your turn to talk"? They audit our listening habits from "Distracted" to "Hearing what’s unsaid."

- Cocktail Lessons: Why the White Russian is now a "no" for Amy & how it’s different from a Bushwacker!

- The Pillow Hack: Why we are all moving our pillows into the sunlight this week to kill bacteria and clear up our skin.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Country music star Ashley McBryde sits down with Bobby and gets real about the lyrics that forced her to admit she wasn’t okay and the moments that followed when her drinking went from “after the show” to off the rails. She walks him through the intervention-style wake-up call, what it felt like to actually stay in rehab, and the tools she had to learn just to be around alcohol again. Plus, Ashley talks about the identity shift from being the whiskey-drinking badass to making sober music, why she believes stage choices can hurt more than just one person, and how her new N/A bar on Broadway has turned into an unexpected safe space—especially when fans walk in having no idea she might be there.

Watch The BobbyCast on Netflix!

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