Blood Sweat & Gear 312 Shortest Effective Cycles + Inlcine vs Flat vs Decline Bench
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Blood Sweat & Gear 312 Shortest Effective Cycles + Inlcine vs Flat vs Decline Bench
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Narrado por:
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De:
Sweat & Gear with Coaches Skip Hill, Andrew Berry, Scott McNally
0:00 teaser
0:40 Intro
1:30 Shortest Cycles?
9:30 Coming off vs cruising
14:00 Emergency Gyno question
17:50 Dumbbell Press Vs Barbell Bench Press
28:20 Dumbbell Incline vs Flat vs Decline
40:00 5 Amino M1Q
42.20 Test to Mast Ratio
44:15 Rate My Physique
51:00 Acne Issues
56:00 Skip’s word of the day
57:20 Donut Talk
1:00:00 Behind the scenes
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