Feel like you're never fully "off" from work? This episode tackles the challenge that so many entrepreneurs face—the inability to truly disconnect from your business, even during designated downtime.

If you find yourself constantly thinking about work during evenings and weekends, checking emails on vacation, or unable to enjoy time off because of nagging business thoughts, this episode is your practical guide to breaking free.

I'm sharing the exact strategies I've used (and taught my clients) to create real mental space away from work—because the quality of your unplugged time directly impacts how powerfully you show up when you're back on. You'll learn why time away isn't just a nice-to-have, but essential for your business growth and personal wellbeing.

Click play to learn:

• Why closing your laptop isn't enough for real mental recovery (and what to do instead)
• The science behind "psychological detachment" and how it impacts your productivity, creativity, and wellbeing
• The direct connection between time off and increased revenue in your business
• A simple system to handle work-related thoughts that interrupt your downtime
• Actionable strategies to build your "unplugging muscle" and enjoy guilt-free time away

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Worried about protecting your business name, content, and ideas? Understanding the legal side of your business doesn't have to be overwhelming.

In this episode, lawyer Samantha Bradshaw shares what you need to know about legally protecting your online business. We break down when to invest in trademarks, how to assess your risk level, and what foundations your business needs from day one.

If you've been putting off this side of your business because it feels too complex or costly, this conversation will give you practical, budget-friendly steps to protect what you've built!

Samantha Bradshaw is a small business and intellectual property lawyer. After spending five years in Beirut, Lebanon, she returned to the U.S. in 2018 and founded InLine Legal, a 100% virtual Virginia-licensed law firm. Through her role as founder and attorney, she helps creative service providers stay out of the courtroom and in the studio by offering chief legal officer services tailored to small businesses. Her unique "traveling lawyer" career has allowed her to support clients while living on three different continents.

Click play to learn:

• How to turn your intellectual property into an additional revenue stream
• The critical difference between sole proprietorship and LLC
• How to conduct a simple "trademark temperature check" before investing in formal protection
• When to invest in custom legal agreements versus using templates
• Essential contracts every online business should have from day one

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Today’s episode is all about books, one of my favorite ways to invest time and grow as an entrepreneur. While courses and conferences can be great, you don’t always have to spend money to level up. With countless blogs, podcasts, YouTube videos, and books available for free, there’s no shortage of knowledge available to fuel your business growth.

In this episode, I’m sharing five books that fundamentally changed the course of my business for the better. If you’re looking for your next read, these are my top picks to elevate your mindset and skillset!

Click play to learn about:

• The importance of shifting from being just a technician to mastering the roles of entrepreneur and manager
• Why managing your cash flow and prioritizing profits is key to a sustainable business
• How to implement systems and processes that will help you grow your business beyond just the day-to-day grind
• Breaking free from self-imposed limits and taking your mindset to the next level
• The power of thinking bigger and aiming for exponential growth, not just incremental progress

Enjoyed this episode? Leaving a 5-star review will only take a moment, but it means the world and helps us bring you more free content!

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Say hi on Instagram or tag @saleswithmeg

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Full show notes and links from this episode