Blake Johnston on surfing success, change and resilience in 'Swellbeing: Everyone Deserves to Feel Awesome'

For Blake 'Blakey' Johnston growing up around the beaches of Cronulla, life was good and surfing was everything. At sixteen, he turned pro and took off around the world, chasing his dream to become the world's best. The thing about dreams, though, is that they change - sometimes by choice and sometimes by circumstance. For some people, that change can be too much.

'SwellBeing: Everyone Deserves to Feel Awesome' is a powerful memoir and mental health toolkit from the world record holder for longest surf. Blake Johnston's first book is an honest and inspiring story about carrying a family history of suicide and struggling with mental illness, what he did to rise back up and the lessons he wants to share to help others.

In this episode Gregory Dobbs chats to Blake Johnston about his idyllic childhood growing up in the beachside suburb of Cronulla, his early success on the pro surfing circuit, and the toolkit everyone one needs to make it through the tough times and live their best lives.