In today's episode, Pamela Ann Windle

Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.

Please support my podcast and help support the peer support group I run in my home town.

Donations go towards equipment, meeting space and resources.

https://ko-fi.com/anitapowell

Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.

Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.

The podcast aims to inform, explore, and educate the listeners.

Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.

She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.

The podcast will include individual and group interviews and personal views.

I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.

Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/

Email address: BlackMenoBeyond@yahoo.com

https://linktr.ee/AnitaPowell.

https://www.instagram.com/blkmenobeyond/

https://twitter.com/blkmenobeyond

https://www.facebook.com/blackmenopausebeyond/

Support this show http://supporter.acast.com/black-menopause-and-beyond.

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Belinda Ajayi, a 55-year-old post-menopausal woman, explains why she left her job and had to rethink her life and the need for self-care. Belinda has worked as an educator for many years, and she recently decided to give up her daytime full-time job and work in the evenings because she struggled in the mornings with her osteoarthritis.

Belinda has spent much time with her GPs over the past 10-plus years; however, her GP has never mentioned the word menopause to her. The doctor has told her she has to lose weight, look after herself, prescribed antidepressants and told her she needs to take care of her knees because she suffers from osteoarthritis. Still, the doctor has not once mentioned that her menopause could also impact her health, even though she suffers from night sweats and other possible menopause symptoms.

Black Menopause and Beyond podcast look at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.

Please support my podcast and help support the peer support group I run in my home town .

Donations goes towards equipment, meeting space and resources.

https://ko-fi.com/anitapowell

https://www.justgiving.com/crowdfunding/LetstalkMenopause?utm_term=KvMBjEeqn

Are you fed up with not being included in the discussion of Menopause? If you are, this is the podcast for you.

Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.

The podcast aims to inform, explore, and educate the listeners.

Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.

She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.

The podcast will include individual and group interviews and personal views.

I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.

Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/

Email address: BlackMenoBeyond@yahoo.com

https://linktr.ee/AnitaPowell.

https://www.instagram.com/blkmenobeyond/

https://twitter.com/blkmenobeyond

https://www.facebook.com/blackmenopausebeyond/

Support this show http://supporter.acast.com/black-menopause-and-beyond.

Hosted on Acast. See acast.com/privacy for more information.

Part 3 of 4. Part 4 will follow in a few weeks.

Today's episode discusses 'Allyship in the Menopause Space'. Anita Interviews Lucinda, Lucinder is a Menopause Awareness Advocate who has been delivering menopause awareness sessions since 2017. Lucinda works independently at the local/community level and also works as an Associate Trainer with the industry-leading menopause awareness provider, where she delivers sessions in a wide range of organisations to a wide range of audiences, including large corporate organisations and many of the various NHS divisions. Lucinda lives in a small village in Kent, and her friendship circles have always lacked diverseness.

Lucinda's Instagram under the tag @peri_meno_mentor, or via her website https://peri-menomentor.co.uk/.

Topics in this interview:

What is a good Ally?

People who don't see colour?

I am black and British.

Some black people only identify with their colour, not Africa or the Caribbean.

Mixed Heritage and Allyship

Some women of colour are oppressed by misogyny and not ethnic culture.

Black Menopause and Beyond podcast looks at Menopause from the eyes of a Black woman. Anita expresses her views and also interviews individuals and experts discussing the conversation of Menopause.

Anita uses her personal experience and experiences gained from her peers, profession and activism to explore the topic of Menopause.

The podcast aims to inform, explore, and educate the listeners.

PLEASE support my work, Podcasting, funding my peer face-to-face support group, and my work with black women in menopause. Please donate to https://ko-fi.com/anitapowell

Anita Powell, the host, is the Co-founder of Black Women in Menopause with Nina Kuypers, an Online peer support group for Black women. She is also the Founder of the Menopause Alliance, a face-to-face peer support group in Bedfordshire. Also, Anita is a Community worker/advocate and a Menopause Activist and facilitator. In addition, She has worked in community radio for many years. Plus, in 2016 was awarded 'I am Inspiring.' by Evans Clothes, Garnier Skin Care and Marie Claire Magazine.

She has appeared on BBC Breakfast TV and interviewed with Kate Muir, the producer of Davina McCalls Menopause Documentary, BBC 3 Counties Radio, Magic FM and Marie Claire Magazine. Also, her Menopause Alliance ( prev. known as Bedford support group) appeared on ITV News.

The podcast will include individual and group interviews and personal views.

I hope you enjoy it; please follow and subscribe to my podcast wherever you listen to your podcast episodes.

Black Menopause and Beyond works with the Peer Group Black Women in Menopause Insta/Twitter/Facebook BlackwomeninMenopause. https://www.instagram.com/blackwomeninmenopause/

Email address: BlackMenoBeyond@yahoo.com

https://linktr.ee/AnitaPowell.

https://www.instagram.com/blkmenobeyond/

https://twitter.com/blkmenobeyond

https://www.facebook.com/blackmenopausebeyond/

Support this show http://supporter.acast.com/black-menopause-and-beyond.

Hosted on Acast. See acast.com/privacy for more information.