Bitch v. Bear Podcast Por Shield Maiden arte de portada

Bitch v. Bear

Bitch v. Bear

De: Shield Maiden
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Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....Shield Maiden Higiene y Vida Saludable
Episodios
  • Reproductive Justice 2.0

    Reproductive Justice 2.0
    Mar 26 2025

    This week on Bitch v. Bear, we are tackling Reproductive Justice. It’s a rough one, there is a lot of ranting and not enough box breathing. First we brunch and then we ride against the patriarchy!
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    24 m
  • Sweat & Survival– Movement as Medicine

    Sweat & Survival– Movement as Medicine
    Mar 12 2025

    This week on Bitch v. Bear, we are looking at how beneficial movement can be for us. We know, we talk about this all the time, but we are diving in a little deeper this time. Of course, we’re talking about ways to get active and how to regulate nervous systems (spoiler breathing is important!).
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    25 m
  • Queer Menopause– Breaking the Silence

    Queer Menopause– Breaking the Silence
    Feb 26 2025

    This week on Bitch v. Bear, we are doing a little digging into menopause in the queer community. As one might imagine this is an area that is mostly ignored, especially when it comes to research and medical care. We are shining a light, offering some encouragement, and doing some raging against the system (obvi).

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    21 m
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