• Binaural Beats for Wakefulness

  • Apr 21 2025
  • Duración: 18 m
  • Podcast

Binaural Beats for Wakefulness

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Vibes AI's "Rise and Shine," an audio track utilizes binaural beats to ease the transition from sleep to wakefulness by gently shifting brain frequencies. It explains that binaural beats are auditory illusions potentially causing neural entrainment, where brainwaves synchronize with external rhythms. Research suggests that different binaural beat frequencies can influence sleep stages and cognitive functions by targeting specific brainwave states like delta for deep sleep and beta for alertness. However, the text also notes limitations and the need for further research to solidify the efficacy and optimal use of binaural beats for sleep and wakefulness. Ultimately, Vibes AI encourages users to participate in their research on the benefits of sound therapy while advising consultation with healthcare professionals.

    Follow & Listen to Vibes AI Restorative Audio
    tracks on our favorite podcast platform: https://lnk.to/vibesaiplus

    Take part in our Research:
    Take this cognitive wellness check before and after you listen to a Restorative Audio track: https://form.typeform.com/to/Eh2AuMvc
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Binaural Beats for Wakefulness

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles