Big Feelings, Little Bodies: Navigating the emotions of your child while keeping your Sh*t together
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Big Feelings, Little Bodies: Navigating the emotions of your child while keeping your Sh*t together
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In this episode we are piggy backing off our last episode: Overstimulation as a Mom and segwaying into talking all about the big feelings our little humans have.
We talk about:
-Gentle parenting and what it is and what it isn't
-The importance of co-regulation
-How to keep your emotions in check when your kids are losing their sh*t
And so much more!
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Have a mom friend who needs to hear this? Share it with her! We would love to get in front of more moms and build a community of solidary that these challenges are things many of us are experiencing.
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