Big Aims Don’t Need Big Starts: How Small Steps Create Real Change (The Fogged Bridge Method)

Big goals are exciting - and they are also where most people freeze. In this episode, we unpack why “perfect planning” is often just disguised avoidance, and why clarity rarely arrives before you move. Instead, clarity is local: you only get it after you take the next step.

We introduce the Fogged Bridge metaphor for real change: you cannot see the full path, the planks do not appear all at once, and uncertainty is not a problem to solve - it is the medium you move through. Whether you are trying to eat healthier, train consistently, build a business, or finally start a creative project, the same principle applies: big aims don’t require big starts. They require the next small step.

We also challenge the willpower narrative. Self-demands often create rebellion, procrastination, and anxiety. The alternative is negotiation - lowering the friction, shrinking the ask, and building momentum through repeatable wins (like making one healthy snack, doing one minute of stillness, showing up for the next class). Along the way, we explore why New Year’s resolutions fail, how your “why” determines your direction, and why every “wrong step” still produces the clarity you need for the next right one.