In This Episode We Talk About

Jessica Perez and Charlotte Carson covers topics such as navigating a male-dominated industry, the challenges of motherhood, and the importance of support and identity. Charlotte shares her experiences as a working mom and the journey of raising her son as a young mother. She also discusses the struggles of being a woman in a male-dominated industry and the need for a strong support system. The conversation delves into the challenges and triumphs of being a working single mom, highlighting the struggles, sacrifices, and resilience required to navigate this journey. It emphasizes the importance of self-care, grace, and perseverance in the face of adversity.

Takeaways

✨ Navigating a male-dominated industry as a girly girl

✨ It is not rebuilding it is REBRANDING

✨ Celebrate you journey, it's NEVER too late

✨ Importance of self-care

Instagram
https://instagram.com/jessicaperez

LinkedIn
https://linkedin.com/in/jessica-perez-consulting

If this episode resonated with you:

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⭐ Leave a 5 star review
⭐ Share this episode with a mom who needs it

Tag Jessica and when you listen and share your biggest takeaway. #Beyondthebalance

Chapters

• 00:00 The Importance of Support and Community
• 36:28 Prioritizing Self-Care and Finding Balance
• 46:28 Reflections on Motherhood and Parenting Challenges

In This Episode We Talk About

The conversation with Kris Moore covers her journey in financial services, her role as a leader and community builder, and the challenges of balancing work and family life. Kris shares insights on leadership, personal growth, and the importance of maintaining a work-life balance. The conversation covers the themes of prioritizing connection in marriage, investing in personal growth, overcoming life's challenges, and self-care and personal well-being. It delves into the importance of maintaining a strong connection in marriage, the strategies for personal growth, the impact of life's challenges on personal development, and the significance of self-care and well-being.

Takeaways

✨Key takeaway #1 Embrace the chaos

✨Key takeaway #2 Authentic leadership

✨Key takeaway #3 Overcoming imposter syndrome

Instagram
https://instagram.com/jessicaperez

LinkedIn
https://linkedin.com/in/jessica-perez-consulting

Connect with Kris Moore

Instagram
https://instagram.com/kbmoore86

LinkedIn
https://linkedin.com/in/kristin-kris-moore

Gala Event

https://www.wifsphx.com/event-details/wifs-2nd-annual-gala-silent-auction

Tag Jessica and when you listen and share your biggest takeaway. #Beyondthebalance

Chapters

• 00:00 Leadership and Community Building
• 06:34 Balancing Work and Family Life
• 26:40 Prioritizing Connection in Marriage
• 32:42 Overcoming Life's Challenges
• 44:30 Self-Care and Personal Well-Being

In This Episode We Talk About

The conversation covers the transition from traditional medicine to functional medicine, the impact of functional medicine on health, the challenges of balancing career and motherhood, the importance of self-care and relationships, and the adjustments in daily life after motherhood. It provides insights into the differences between functional and traditional medicine and the strategies for managing a demanding career while being a mother. The conversation covers the challenges faced by working moms, the impact of hormones on women's health, and the importance of balancing work and family life. It also explores the difficulty of showing love to kids and the common challenges experienced by working moms in maintaining balance. The discussion emphasizes the need for prioritizing self-care as a working mom and the impact of hormones on women's health.

Key Takeaways

✨ Functional Medicine vs. Traditional Medicine

✨ Balancing Career and Motherhood Prioritizing self-care

✨ Challenges faced by working moms even Dr's

Instagram
https://instagram.com/premierfunctionalmedicinepllc

Website:
https://www.premierfunctionalmedicine.com/

Instagram
https://instagram.com/jessicaperez

LinkedIn
https://linkedin.com/in/jessica-perez-consulting

If this episode resonated with you:

⭐ Follow the show
⭐ Leave a 5 star review
⭐ Share this episode with a mom who needs it

Tag Jessica when you listen and share your biggest takeaway.

#Beyondthebalance

Chapters

• 00:00 Introduction and Career Background
• 06:20 The Role of Functional Medicine in Health
• 17:21 Prioritizing Self-Care and Relationships
• 25:24 The Challenge of Showing Love to Kids
• 35:35 The Impact of Hormones on Women's Health
• 46:16 Balancing Work and Family Life