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We are so excited to welcome Sarah Stelzer to the podcast again!

Two years ago, she shared her insights into masculine and feminine energies in 2 episodes - one of our most popular guests! Now, 2 years later, she shares what she is continuing to learn on her journey. What a beautiful person! Sarah is first a mom and a woman who desires to bring light and uplift the people around her by gently guiding them in the path of rich, beautiful relationships with the people they love. Check out her incredible insights on Instagram!
https://www.instagram.com/raya_lights?igsh=d21jNnJtOGJ2Nmp4&utm_source=qr Or email at: sarahrstelzer@gmail.com

Please share your thoughts and feedback! We love hearing from you!
Email: marybcooks@gmail.com
Instagram: @marybcooks

For a free 1 on 1 meeting, find a time here: https://calendly.com/mblack7718/free-chat-with-mary
Here's to your joy-filled life!

-Mary

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A quiet reflection on breath, trauma, resilience, and the choice to begin again

In this deeply personal short episode, Mary Black shares a vulnerable meditation on the 10-year anniversary of a life-changing moment—when a doctor told her husband, “It may already be too late.” What followed was a decade of health challenges, family trials, and profound spiritual growth.

As Mary sits in the stillness of early morning, she reflects on what it means to hold your breath—literally and metaphorically—for years... and what it means to finally exhale.

She speaks to:

• The silent impact of trauma and prolonged stress
• The power of choosing rest, breath, and self-connection
• Gratitude for the blessings born in hard seasons
• Her evolving mission to help women build lasting financial freedom
• And the truth that anchors it all: It’s never too late.

Whether you're navigating grief, exhaustion, or the slow return to yourself, this gentle invitation will remind you:
You can still begin. You are still here. There is still time.

✨ Listen and breathe with us. Then take your next step, whatever it is.

#NeverTooLate #BeyondTheCookieCutter #WomenAndWealth #SpiritualHealing #FinancialEmpowerment #TraumaRecovery #MindBodyHealing #VagusNerveReset #SlowLiving #StartAgain #Breathwork

Please share your thoughts and feedback! We love hearing from you!
Email: marybcooks@gmail.com
Instagram: @marybcooks

For a free 1 on 1 meeting, find a time here: https://calendly.com/mblack7718/free-chat-with-mary
Here's to your joy-filled life!

-Mary

Send us a Text Message! We would love to hear from you!

What if your child were your greatest spiritual teacher? What if your pain was the portal to your power?

In this deeply resonant episode, Mary Black sits down with Kayla Tassone—a psychic medium, spiritual teacher, and author featured in the new internationally best-selling anthology Together We Rise: The Wounded Healer’s Enlightened Journey to a Collective Ascension. Kayla shares her story of spiritual awakening, intuitive gifts, and the way motherhood catapulted her into a journey of reparenting, remembering, and reclaiming her true self.

In this conversation, we explore:

• Kayla’s experience moving from child and youth care into psychic mediumship
• How adopting her daughter sparked a fast-track spiritual awakening
• Why reparenting is essential for empowered, conscious motherhood
• How intuitive gifts feel—and why they’re available to everyone
• The emotional layers of ancestral healing, grief, and forgiveness
• Why you don’t need to be “woo” to benefit from energy work
• What it feels like to be truly seen—and how to hold that space for yourself

✨ Kayla reminds us that healing isn’t about being perfect—it’s about becoming whole.

🎧 If you’ve ever questioned your worth, your gifts, or your place in this world, this episode will leave you feeling seen, softened, and empowered.

📚 Mentioned in This Episode

📖 Together We Rise: The Wounded Healer’s Enlightened Journey to a Collective Ascension
Buy the book: https://amzn.to/44hvyaX

🔮 Work with Kayla Tassone
Website: www.kaylaleanne.ca
Instagram: @kayleannnne
Facebook: KaylaLeanneCo

Please share your thoughts and feedback! We love hearing from you!
Email: marybcooks@gmail.com
Instagram: @marybcooks

For a free 1 on 1 meeting, find a time here: https://calendly.com/mblack7718/free-chat-with-mary
Here's to your joy-filled life!

-Mary